Quit Smoking
I am 26 and have been smoking since I was 13. I have periods where I quit for a few months and even once I quit for 2 years. I want to quit for good. I’d like to hear from anyone who used to smoke for a long time and is now quit and what their secrets are. I would appreciate it very much! Thanks! 9 Responses to “Has Anyone Successfully Quit Smoking Cigarettes After Smoking For A Long Time?” vallegyr (1 comments) Says: October 18th, 2009 at 5:19 pmI quit “cold turkey” for over 9 yea
Tags: Cold Turkey, Long Time, Periods, Pmi, Quit Smoking, Smoking Cigarettes, Yea
by David Hughes The fact that smoking has many harmful after-effects is known to everyone who can read and write. Cigarette packets are also engraved with signs warning potential users. Health experts all over the world advise people to quit smoking for a happy and healthy life. Scientific and medicinal journals and other related literature are generated every year in thousands to warn people from using the material. Even with all these precautions, millions die every year due to illnesses cau
Tags: Cigarette Packets, David Hughes, Health Experts, Illnesses, Journals, People Smoking, Quit Smoking, Related Literature, Signs
Sponsored LinksI set the date- January 5th to quit smoking. I am just disgusted with myself lately for smoking. How did you deal with the cravings and withdrawals!? 9 Responses to “How Did You Successfully Quit Smoking?” ~Sawyer (1 comments) Says: October 8th, 2009 at 11:29 pmGood for you! I found Nicoderm CQ to work the best for me, after trying Nicorette Gum. I also identified my triggers (behind the steering wheel, when I was on the phone & when I was drinking coffee) & placed healt
Tags: Amp, Coffee, Cq, Cravings, Gum, Nicoderm, Nicorette, Quit Smoking, Steering Wheel, Wheel, Withdrawals
A lot of people who try to quit smoking don't set a timeline for when they will do it by. They decide they are going to stop and then the date where they will actually stop gets pushed further and further into the future. They need to get past that party, event or other excuse [...]
Tags: Excuse, Lot, Quit Smoking, Timeline, Timelines
A lot of people who try to quit smoking don't set a timeline for when they will do it by.They decide they are going to stop smoking and the date they plan to stop keeps getting pushed further and further into the future. They need to get past that party, event or other excuse to smoke. And after that there are many more reasons why you need to delay stopping. The person who sets a stop smoking timeline is one who is far more likely to succeed in quitting smoking. By knowing when they
Tags: Excuse, Lot, Quit Smoking, Quitting Smoking, Stop Smoking, Timeline
